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Jewish Meditation, Mindfulness and Kabbalah

A Spiritual Intelligence®SM Program

 

The Jewish Meditation, Mindfulness and Kabbalah home study program modules  provide instruction in mindfulness meditation and in spiritual meditation based in the tradition of the Kabbalah (Jewish mysticism). The home study programs can be customized to build on your own background and current prayer and meditation practices.  Each module include a manual (text or download) and CDs with recording meditations. The three home study program modules are described below. 

  

Introduction to Mindfulness and Spiritual Meditation.  Tikkun HaNefesh - Repairing the Soul. Prayer and meditation
This five-week program teaches the basic skills of mindfulness meditation, a Kabbalistic framework for understanding spirituality,  a variety of imagery and meditation techniques for cultivating God consciousness, and basic techniques for learning to deal with barriers and distractions.

Course Outline

 The Kabbalistic Tree of Life provides a model for refining personal attributes of the soul (Hebrew - middot): compassion and love, strength and justice, healing and forgiveness, living with energy and zeal, empathy and commitment, creative connection and service, and life with optimal Spiritual Intelligence.® (Seven weeks) This three-week program uses the Kabbalistic Four Worlds Model to understand the structure and function of Jewish prayer as a means to developing expanded God consciousness

            75 page manual     + 2 CDs  $24.95                              

 

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 Not yet available
Add $2.75 for shipping and handling. CDs are sent by First Class mail, Manual is a download)

Each module can be purchased separately and used as an independent study program.

If you would enjoy personal feedback we can provide internet or phone support at $ 25 for each 15 minute (or part of) exchange. You can also pre-purchase one hour of time for $85 and divide the time over the course of your study program. Please e-mail us for more information  ykravitz@spiritualintelligence.com